Your Unique Bump Needs Unique Nutrition!

Have you ever wondered why your fellow expectant parent-to-be can intake certain foods in their diet that benefit them, while they don’t suit your needs? Or vice versa?

Imagine this…both of your bodies are unique gardens, each with its soil composition and preferences suitable to them. Your pregnant friend’s garden may thrive with certain nutrients, but yours might not respond similarly. It's like how some plants flourish in acidic soil while others need alkaline conditions. Furthermore, each body has its own specific needs and tolerances during pregnancy. What works for one may not work for another, just as certain foods may nourish your friend's pregnancy while causing issues for you. 

Two Gardens in One. Photo by: Barbara Samitier

This is why customization of one’s nutrition is crucial and Athena’s Bump can help you with this lifestyle! 

Each person has special needs that generic diets can't handle. Health goals vary for everyone, but understanding individual challenges and requirements is the key. Here at Athena’s Bump, we formulate quizzes for expecting parents to take and use your results to curate recipes made for you. Through these recipes, we can help you: 

Photo by: Temple Health 

#1: Tailor your diets to support your health goals effectively 

=> Managing allergies, intolerances, or chronic health illnesses are common examples of what expectant parents face.

#2: Consider factors like your age, physical activity level, or personal preferences

=> Parents have beautiful babies in different stages of their lives and taking that into account is significant when creating a dietary plan.

#3: Use technology as a source to access advice 

=> Real-time monitoring, continuous support, and quick adjustments are available at their fingertips.

We want to serve as the resource and helping hand you have been needing throughout your journey to parenthood. By prioritizing what's right for your body, we can help you find out what works best for you and your little one. Please listen to your body and let us use customization to be your guide on this journey to well-being for you and your baby.

Your bump is unique - so is your nutrition. No two gardens are alike just like no two pregnancies are, and neither should your diet be!

Photo by: Akron Children’s

Go to Athena'sBump.com to take the quiz or to learn about our Perinatal Courses. Learn what to eat for your growing bump!

You and your baby belong here. 

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Navigating through a Lactose Intolerance Life

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Combating the Nutrition Crisis in the Southern United States