Black Maternal Mortality: The Hard Truth
People experience pregnancy differently, and people can have varying pregnancy outcomes. Black people have a unique experience when it comes to pregnancy that disproportionately impacts their maternal mortality and morbidity rates. Read more to learn about the disproportionate trends in maternal mortality among Black women in the United States, and the factors/systems that play a role in these trends.
Honoring Yourself Postpartum
Congratulations on your little one! You might be thinking, what now? Read more to find out a little bit of what to expect during postpartum life and what nutrition and lifestyle tips will help to honor you and your baby.
Navigating the Third Trimester: The Home Stretch
You’ve reached the home stretch, congratulations! Soon, you’ll be welcoming a new member to your family. Your body is continuing to undergo changes to accommodate your growing baby. Read more to learn how to navigate these continuing changes to safely welcome your new addition to the family!
Second Trimester Tips: Navigating the “Golden Period”
Your baby is growing and their taste buds are developing! Your body is going through a lot of changes so it may be time to make some changes to your nutrition and lifestyle to account for this! Read more to find out what nutritional changes and lifestyle changes to make so you can have a positive impact on your baby’s growth and taste preferences!